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Athlete Date Sort Location Workout Name Description Results
Myles Hodder 02/19/2012 CrossFit Wanganui 1 Hi-Hang Clean (power) 1 Clean (squat) 4X2 1 Hi-Hang Clean (power) 1 Clean (squat) 2-2-2-2 70-60-60-60 kgs
Performed as RX
Myles Hodder 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 05s
Performed as RX
Isiaha Barlow 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 17s
Performed as RX
Chris Ormandy 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 50-55-57.5 kgs
Performed as RX
Chris Ormandy 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 50 reps
Performed as RX
Megan Wallace 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 32.5 kgs
Performed as RX
Megan Wallace 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 20 reps
Performed as RX
Megan Wallace 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 13m 31s
Performed as RX
James Richardson 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 70-70-65 kgs
Performed as RX
James Richardson 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 9m 09s
Performed as RX
James Richardson 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 35 reps
Performed as RX
Karli Kaea-Norman 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 20-22.5-25 kgs
Performed as RX
Karli Kaea-Norman 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 30 reps
Performed as RX
Karli Kaea-Norman 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 02s
Workout Scaled
Dion Sekone-Fraser 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 18m 36s
Performed as RX
Dion Sekone-Fraser 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 40 reps
Performed as RX
Dion Sekone-Fraser 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 35-45-50 kgs
Performed as RX
Tania Hotrocks 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 22.5-25-30 kgs
Performed as RX
Tania Hotrocks 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 30 reps
Performed as RX
Tania Hotrocks 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 12m 14s
Workout Scaled
Sue Staples 02/19/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 17.5-17.5-20.0 kgs
Performed as RX
Sue Staples 02/19/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 10 reps
Performed as RX
Sue Staples 02/19/2012 CrossFit Wanganui Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups		 14m 20s
Workout Scaled
Scott Anderson 02/19/2012 CrossFit.com None 4 Rounds of:
Run 400m
50 Air Squats		 17m 22s
Performed as RX
Linda Malone 02/18/2012 Imperium None 2 RFT (2nd Rd @ 50% reps)

300 Jump Rope (100-100-100)
150 Ring Pull Ups (25-25-25-25-25-25)
150 Dead Lifts - 95# (25-25-25-25-25-25)
150 Russian KB Swings 35# (25-25-25-25-25-25)
150 Box Step Ups 20" box, 25# KB (25-25-25-25-40-10)
150 Wall Ball Sit Ups (25-25-25-25-25-25)

Team of 3 - Brooke, Edmar		 47m 00s
Performed as RX
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