John Elmer

Hometown:
Unknown
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
37
Height:
--
Weight:
220 lbs

February 20, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 02-20-2012
Description: 20 AMRAP

10 LB Snatch
20 Sit Up
50 Singles
Results: 8 rounds 10 reps
Performed as RX
Athlete's Notes: kb snatch

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 02-20-2012 20 AMRAP

10 LB Snatch
20 Sit Up
50 Singles		 8 rounds 10 reps
Performed as RX