Rachael S

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 20, 2012

Performed at: CrossFit Lake Mary
Description: Strict Press
3-3-3-3-3

Then

3 Rounds

10 Burpees

20 KB Swings F16/M24kg

400m Run
Results: 15m 31s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2012 Strict Press
3-3-3-3-3

Then

3 Rounds

10 Burpees

20 KB Swings F16/M24kg

400m Run		 15m 31s
Performed as RX