Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Keith Iazzetti 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 7m 20s
Performed as RX
Josh Heitland 02/22/2012 Copper Mountain CrossFit Chelsea Complete 1 Round Every Minute on the minute for 30 minutes

5 Pull-Ups
10 Push-Ups
15 Air Squats

Score is rounds complete.		 23 rounds 4 reps
Performed as RX
Lauren Guzik 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 25m 07s
Performed as RX
David Clark 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 14m 42s
Performed as RX
daniel Nemzer 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 17m 50s
Performed as RX
Sabrina Cabreja 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 19m 10s
Workout Scaled
mary betancourt 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 18m 32s
Performed as RX
Bri-Ann Wright 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 23m 12s
Workout Scaled
Rip Ortega 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135-75lb
Windshield wipers-10 reps R/L
HSPU-10 reps- box
100 meters sprint- first time since hamstring pull did not go full speed
 28m 45s
Workout Scaled
Ruel Ong 02/22/2012 CR8 CrossFit CR8 Remote - 22 Feb 12 5 Rounds for time:

200 Meter Run
25 squats
200 Meter Run
25 push ups
200 Meter Run
25 sit ups
200 Meter Run
25 count Flutter Kicks
 30m 26s
Performed as RX
Dennis Sukholutsky 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 4m 41s
Performed as RX
Ben Dickhout 02/22/2012 Premier Martial Arts/Grand River CrossFit 02-22-2012 20 minute AMRAP:
5x Front squat 95lbs/65lbs
7x Handstand push-ups
9x Pull-ups

Strength Development
Bench Press
5-5-5-5-5

Post total rounds 		16 rounds 5 reps
Performed as RX
Chris Pereira 02/22/2012 CR8 CrossFit CR8 Remote - 22 Feb 12 5 Rounds for time:

200 Meter Run
25 squats
200 Meter Run
25 push ups
200 Meter Run
25 sit ups
200 Meter Run
25 count Flutter Kicks
 36m 20s
Performed as RX
John McCarthy 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 22m 07s
Workout Scaled
Rose Bartl 02/22/2012 CrossFit Lake Mary None Top Every Minute with 4 Burpees
2 Rounds: (Rx: F45/M65)
15 Thrusters
15 SDHLP
15 Push Jerks
15 Front Squats		 14m 46s
Workout Scaled
Nicole Kozlowski 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 12m 46s
Performed as RX
John Kavanaugh 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 17m 23s
Workout Scaled
Becky Dipiero 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 11m 16s
Workout Scaled
Marlo Landreth 02/22/2012 Crossfit H-town None 3 rounds for time of:
10 chest to bar pullups
10 Front Squats, 165/115
10 Alternating Jumping Lunges (both legs is one)		 10m 52s
Workout Scaled
Patty Arechabaleta 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 16m 47s
Workout Scaled
Andrew Rios 02/22/2012 CrossFit Lake Mary None Every Min. 4 Burpees
2 Rds of
15 Thrusters F45/M75
15 SDLHP F45/M75
15 Push jerks F45/M75
15 Front squats F45/M75		 14m 31s
Performed as RX
Cameron Maynard 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 8m 08s
Performed as RX
Emily M 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 09s
Workout Scaled
Sarah Garrison 02/22/2012 CrossFit Eclipse Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 9m 31s
Workout Scaled
Demetri Rapanos 02/22/2012 CrossFit ATP WOD WOD
Five rounds
Back squat-10 reps F95/M135
Windshield wipers-10 reps R/L
HSPU-10 reps
100 meters sprint
 15m 50s
Workout Scaled
Previous 1...719871997200720172027203720472057206...7447Next