Performed at: | CR8 CrossFit |
Workout Name: | CR8 Remote - 22 Feb 12 |
Description: | 5 Rounds for time: 200 Meter Run 25 squats 200 Meter Run 25 push ups 200 Meter Run 25 sit ups 200 Meter Run 25 count Flutter Kicks |
Results: | 36m 20s Performed as RX |
Athlete's Notes: | Did run on the treadmill in the hotel gym. Workout was painful and sucked doing it by myself. |