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Athlete Date Sort Location Workout Name Description Results
JP Hood 05/09/2012 CrossFit.com CrossFit.com 120509 Three rounds for time of:
Run 800 meters
Rest 2 minutes		 16m 00s
Performed as RX
Chase Gentry 05/09/2012 Crossfit H-town None 3 rounds for time of:
800m run
21 pullups
15 burpees
9 Power Snatch 95/65		 37m 11s
Workout Scaled
Matt Rogers 05/08/2012 Matt's Man Cave Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 44s
Workout Scaled
Mark Holt 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 365 lbs
Performed as RX
Mark Holt 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 3 rounds 7 reps
Workout Scaled
Adriana Ouellette 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 255 lbs
Performed as RX
Adriana Ouellette 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 3 rounds 17 reps
Workout Scaled
Mark Kuntz 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 365 lbs
Performed as RX
Mark Kuntz 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 1 reps
Performed as RX
Rhonda Heird 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 168 lbs
Performed as RX
Becky Dipiero 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 4 reps
Workout Scaled
Nick Hollingsworth 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 405 lbs
Performed as RX
Nick Hollingsworth 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 15 reps
Performed as RX
Rhonda Heird 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 3 reps
Workout Scaled
Doug Decker 05/08/2012 Vertical Limit Fitness 150 M Sprints 1-1-1-1-1-1-1-1 0m 21s
Performed as RX
Doug Decker 05/08/2012 Vertical Limit Fitness Bench Press 2-2-2-2-2 115-145-165-175-190(1) lbs
Performed as RX
Cody Backward 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 405 lbs
Performed as RX
Cody Backward 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 0 reps
Performed as RX
Jonathan Schabruch 05/08/2012 CrossFit.com CrossFit.com 120411 For time:
Run 800 meters
10 rounds of the couplet:
Pull-up, 10 reps
Ring dip, 10 reps
Run 800 meters		 19m 24s
Performed as RX
Michelle Russo 05/08/2012 CrossFit Lake Mary None Raid game #1 Bear Complex - get to your 1 MR in 12 min
deadlift/hang clean/front squat/press/back squat/overhead		 Got up to 65 but couldnt do the last overhead! lbs
Performed as RX
Becky Dipiero 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 198 lbs
Performed as RX
Sandra Backward 05/08/2012 CrossFit Eclipse deadlift 1 rm 12 minutes to find your 1rm on deadlift 168 lbs
Performed as RX
Sandra Backward 05/08/2012 CrossFit Eclipse sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 4 rounds 0 reps
Workout Scaled
Jeff Wheeler 05/08/2012 Copper Mountain CrossFit Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises.

Post total reps from all 32 intervals to comments.		 338 reps
Performed as RX
Joe VanGorder 05/08/2012 CrossFit.com CrossFit.com 120405 For time:
Run 800 meters
10 rounds of the couplet:
Knees to elbows, 10 reps
Hug-a-twinky, 10 reps
Run 800 meters		 15m 38s
Performed as RX
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