Matt Rogers

Hometown:
Melbourne
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 8"
Weight:
73 kgs

May 8, 2012

Performed at: Matt's Man Cave
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 7m 44s
Workout scaled
Modifications at: 47kg Back squat
11-8-5 HSPU

2 similar workouts

Date Name WorkoutDescription Results
05/08/2012 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 44s
Workout Scaled
12/02/2011 Diane - Variation 5 rounds of
9 100kg Deadlift
9 Handstand push-ups
Rest 1 minute		 8m 49s
Performed as RX