Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

May 8, 2012

Performed at: CrossFit Eclipse
Workout Name: sazerac
Description: as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")
Results: 3 rounds 7 reps
Workout scaled
Modifications at: step ups with 20 lb dumbells

1 similar workout

Date Name WorkoutDescription Results
05/08/2012 sazerac as many reps as possible in 10 minutes
6 power snatches (115/85lbs)
9 toes to bar
12 box jumps (24/20")		 3 rounds 7 reps
Workout Scaled