Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 8, 2012

Performed at: CrossFit.com
Workout Name: CrossFit.com 120411
Description: For time:
Run 800 meters
10 rounds of the couplet:
Pull-up, 10 reps
Ring dip, 10 reps
Run 800 meters
Results: 19m 24s
Performed as RX
Athlete's Notes: Butterfly PUs all unbroken. Ring dips broken after round 2.

1 similar workout

Date Name WorkoutDescription Results
05/08/2012 CrossFit.com 120411 For time:
Run 800 meters
10 rounds of the couplet:
Pull-up, 10 reps
Ring dip, 10 reps
Run 800 meters		 19m 24s
Performed as RX