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Athlete Date Sort Location Workout Name Description Results
Rich Borucki 02/10/2014 CrossFit Eclipse Death by Thrusters 1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed		 14 reps
Performed as RX
Rich Borucki 02/10/2014 CrossFit Eclipse Tabata this 16 rounds
Push-ups
Sit-ups
Alternating DB Push Press 45/25
Double Unders

Score is total reps completed
 257 reps
Performed as RX
Lamb Matthew 02/10/2014 Vintage CrossFit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 24 rounds 5 reps
Performed as RX
Topher reynolds 02/10/2014 CrossFit AZO None 5 rounds for time:
10 power cleans @95 lbs
10 burpees		 11m 00s
Performed as RX
Jillian Reading 02/10/2014 None None 30-20-10

Back squat

burpee bar hop
Front Squat
Burpee tuck jumps
Overhead squat
Burpee pull ups

9 min cap

 9m 24s
Workout Scaled
Jillian Reading 02/10/2014 None None AMRAP 10

OHS

10 t2b		 53 reps
Performed as RX
Toni Smith 02/10/2014 Premier Martial Arts/Grand River CrossFit 02/10/2014 21-15-9 reps for time:
Power Clean and Jerk 95/65lbs
Pullups

Post time.

LVL1M: light weight, mod. Pull-ups
LVL1: 75/45lbs, mod. Pull-ups
LVL2: 85/55lbs, mod. Pull-ups
LVL3: RX'd		 7m 56s
Performed as RX
Teresa Ross 02/10/2014 CFSF CrossFit wod Three rounds:
115 pound Push press, 21 reps
15 foot Legless Rope climb, 3 ascents
27 GHD Sit-ups		 14m 31s
Workout Scaled
Dan Pyle 02/10/2014 CrossFit Pathos None Deadlift 1-1-1-1-1-1-1 405 lbs
Performed as RX
Dan Pyle 02/10/2014 CrossFit Pathos None 8 Minute AMRAP:
15 Thrusters, 100/65lbs
15 Chest to Bar Pull-Ups		 3 rounds 5 reps
Performed as RX
Becky Wiard 02/10/2014 CrossFit Pathos None Deadlift 1-1-1-1-1-1-1 235 lbs
Performed as RX
Becky Wiard 02/10/2014 CrossFit Pathos None 8 Minute AMRAP:
15 Thrusters, 100/65lbs
15 Chest to Bar Pull-Ups		 2 rounds 12 reps
Performed as RX
Terri Cary 02/10/2014 CrossFit Eclipse Death by Thrusters 1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed		 9 reps
Performed as RX
Terri Cary 02/10/2014 CrossFit Eclipse Death by Thrusters 1 Thruster 95/65 on minute 1
2 Thrusters on minute 2
3 Thrusters on minute 3
4 ... Etc
Score is last round fully completed		 9 reps
Performed as RX
Terri Cary 02/10/2014 CrossFit Eclipse Tabata this 16 rounds
Push-ups
Sit-ups
Alternating DB Push Press 45/25
Double Unders

Score is total reps completed
 195 reps
Performed as RX
Chad Muehler 02/10/2014 CrossFit Pathos None 8 Minute AMRAP:
15 Thrusters, 100/65lbs
15 Chest to Bar Pull-Ups		 3 rounds 22 reps
Performed as RX
Chad Muehler 02/10/2014 CrossFit Pathos None Deadlift 1-1-1-1-1-1-1 385-405-425-445-465(f)-465(f)-405 lbs
Performed as RX
mike pace 02/10/2014 boot camp "HREM"...#206 AMRAP 18
21-18-15-12-9-6-3
Wall balls
Deadlifts @ 115#
Box jumps

me=20:43		 20m 43s
Performed as RX
Nick Karwocki 02/10/2014 Concord Hospital crossfit.com 140210 3 rounds for time of:
115 pound Power clean, 21 reps
27 Burpees
27 GHD Sit-ups		 10m 23s
Workout Scaled
Matthew Averill 02/10/2014 Vintage CrossFit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 22 rounds 11 reps
Performed as RX
Justin Avioli 02/10/2014 Vintage CrossFit Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 21 rounds 11 reps
Performed as RX
Sheryl Ferris-Little 02/10/2014 Premier Martial Arts/Grand River CrossFit 02/10/2014 21-15-9 reps for time:
Power Clean and Jerk 95/65lbs
Pullups

Post time.

LVL1M: light weight, mod. Pull-ups
LVL1: 75/45lbs, mod. Pull-ups
LVL2: 85/55lbs, mod. Pull-ups
LVL3: RX'd		 7m 11s
Workout Scaled
Jeremiah Bradford 02/10/2014 Clarksville, TN Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 98 reps
Performed as RX
Jeremiah Bradford 02/10/2014 Clarksville, TN Monday WOD 3 rounds of
Power cleans, 115#, 21 reps
Burpees, 27 reps
Sit-ups, 27 reps		 24m 28s
Performed as RX
Jeremiah Bradford 02/10/2014 Clarksville, TN Thrusters 15 min EMOM 5 rep Thrusters 115# 75 reps
Performed as RX
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