Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

February 10, 2014

Description: 30-20-10

Back squat

burpee bar hop
Front Squat
Burpee tuck jumps
Overhead squat
Burpee pull ups

9 min cap
Results: 9m 24s
Workout scaled
Modifications at: #55
Warmup: 3 RM Front Squat
#135

1 similar workout

Date Name WorkoutDescription Results
02/10/2014 30-20-10

Back squat

burpee bar hop
Front Squat
Burpee tuck jumps
Overhead squat
Burpee pull ups

9 min cap

 9m 24s
Workout Scaled