Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Search Results
Athlete Date Sort Location Workout Name Description Results
Kacie Roberts 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU
1 rounds 5 reps
Performed as RX
Jillian Reading 02/27/2014 None None 7 minute amrap
30 wallballs
15 box jumps
10 OHS
2 rounds 0 reps
Workout Scaled
Terri Cary 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU
0 rounds 151 reps
Workout Scaled
Joe Vogelbacher 02/27/2014 Hyper CrossFit None 2 Power Snatch + 2 OH
5 sets
115-135-135-135-135 lbs
Performed as RX
Joe Vogelbacher 02/27/2014 Hyper CrossFit None 10 Min AMRAP

T2B
HR Push Ups
Deadlifts
Mountain Climbers
Hang Snatch
Sit Ups
Double Unders
Push Press
Air Squats
MedBall Slams

*Barbells @ 75/45*
Each exercise is done for 1 minute
380 reps
Performed as RX
Sheryl Ferris-Little 02/27/2014 Premier Martial Arts/Grand River CrossFit 02/27/2014 3 rounds for time of:
10 Pull-ups
10 Ground to Overhead 105/75lbs
10 Sit-ups

LVL1M: 2 rounds, mod. Pull-ups, light weight
LVL1: mod. Pull-ups, 85/55lbs
LVL2: mod. Pull-ups, 95/65lbs
LVL3: RX'd
6m 02s
Workout Scaled
Jeremiah Bradford 02/27/2014 Clarksville atN Box Squats Box Squats
5-5-5-5-5-5-5-5-5-5
135-185-215-225-245-275-285-295-305-325 lbs
Performed as RX
Lael Vogelbacher 02/27/2014 Hyper CrossFit None 10 Min AMRAP

T2B
HR Push Ups
Deadlifts
Mountain Climbers
Hang Snatch
Sit Ups
Double Unders
Push Press
Air Squats
MedBall Slams

*Barbells @ 75/45*
Each exercise is done for 1 minute
253 reps
Performed as RX
Lael Vogelbacher 02/27/2014 Hyper CrossFit None 2 Power Snatch + 2 OH
5 sets
65-75-75-85-85 lbs
Performed as RX
Zach A 02/27/2014 None None 100 burpees 6m 59s
Performed as RX
Kim Lauer 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU
0 rounds 160 reps
Workout Scaled
Nikki Davis 02/27/2014 None Crossfit 30 weight swings
30 squats
30 crunches
2 rounds 0 reps
Performed as RX
Kinsey Pratt 02/27/2014 Shs Crossfit 9 2 rounds
30 weight swings
30 squats
30 crunched
2 reps
Performed as RX
Ryandi Timmons 02/27/2014 Sikeston high school Crossfit 30 weight swings

30 squats

30 crunches
7 reps
Performed as RX
Kiera Steward 02/27/2014 None None 2 rounds
30 weight swings
30 squats
30 crunches
04m 00s
Performed as RX
Morgan Poindexter 02/27/2014 Sikeston High School Crossfit #9 30 weight swings
30 squats
30 crunches
5 rounds 0 reps
Performed as RX
Tiffany Gilman 02/27/2014 SHS Workout 26 30 weight swings
30 squats
30 crunches
2 rounds 0 reps
Performed as RX
Courtney Jones 02/27/2014 SHS Crossfit #9 30 weight swings
30 squats
30 crunches
2 reps
Performed as RX
Grace Hamra 02/27/2014 Shs Crossfit # 9 30 weight swings
30 squats
30 crunches
2 rounds 2 reps
Performed as RX
Kylee Jordan 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU
0 rounds 165 reps
Performed as RX
Jen Gilbert 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU
1 rounds 1 reps
Workout Scaled
Selena Thornton 02/27/2014 Sikeston Missouri Cross fit 30 weight swings
30 squats
30 crunchs
10 reps
Performed as RX
Cierra Mack 02/27/2014 None Cross fit 9 30 weight swings
30 squats
30 crunches
2 rounds 0 reps
Performed as RX
Cortney Dieterly 02/27/2014 Hyper CrossFit None 2 Power Snatch + 2 OH
5 sets
45 lbs
Performed as RX
Cortney Dieterly 02/27/2014 Hyper CrossFit None 10 Min AMRAP

T2B
HR Push Ups
Deadlifts
Mountain Climbers
Hang Snatch
Sit Ups
Double Unders
Push Press
Air Squats
MedBall Slams

*Barbells @ 75/45*
Each exercise is done for 1 minute
202 reps
Workout Scaled