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Cierra Mack

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Female

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Weight:

Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

--+--

FGB:

Strength

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Deadlift:

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Clean:

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Snatch:

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Jerk:

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Run 5km:

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Row 500m:

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Swim 500m:

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View All PRs

TrackMyPR member since November 15, 2013 - 26 workouts logged

Date	Name	Description	Results
04/29/2014	Cross fit 15	7 push-up 7 squats	10m 00s Performed as RX
04/24/2014	Cross fit 14	5 weight swing 5 push-ups 5 box jumps	8 rounds 0 reps Performed as RX
04/17/2014	Cross fit 15	10 squats 10 knee-to - elbows 10 push- up	5 rounds 0 reps Performed as RX
04/15/2014	Cross fit 14	7jump rope 7 box jumps 7 push-up	6m 00s Performed as RX
04/08/2014	Cross fit 13	10 box jumps 10 push-ups	10m 00s Performed as RX