Performed at: | Sikeston High School |
Workout Name: | Crossfit #9 |
Description: | 30 weight swings 30 squats 30 crunches |
Results: | 5 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/27/2014 | Crossfit #9 | 30 weight swings 30 squats 30 crunches |
5 rounds 0 reps Performed as RX |