Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Lindsey Harper 03/26/2014 HarperFit None 50 jumping jacks
40 air squats
30 sit ups
20 push ups
10 burpees		 5m 31s
Performed as RX
Alex Black 03/26/2014 Sheepdog CrossFit CrossFit.com 140312 Push press 5-5
Push press 3-3-3
Push press 1-1-1-1-1		 105-135 lbs
155-165-175 lbs
195-205-205-205-205 lbs
Performed as RX
Alex Black 03/26/2014 Sheepdog CrossFit CrossFit.com 140313 Run 1 mile 7m 05s
Performed as RX
Tim Anderson 03/26/2014 Sheepdog CrossFit None 100 burpees 8m 21s
Performed as RX
Josh Miller 03/26/2014 Rogue River CrossFit Power/Strength Split Jerk 3-3-3 105 lbs
Performed as RX
Lisa Fischer 03/26/2014 Stars and Stripes CrossFit Let's Push It 4 Rounds for Time:
Push Up x5
Push Press x10
Sled Push x120ft
SA KB Push Press x10e
Ring Push Up x5		 13m 06s
Performed as RX
Paul Paskiewicz 03/26/2014 Stars and Stripes CrossFit Let's Push It 4 Rounds for Time:
Push Up x5
Push Press x10 35 #
Sled Push x120ft
SA KB Push Press x10e 8#
Ring Push Up x5		 12m 05s
Performed as RX
Lauren Newberry 03/26/2014 Decibel CrossFit Fight Gone Bad 3 Rounds - 1 Minute per movement, 1 Minute rest after each round
Dip Negatives
Pull Up Negatives
Burpees
Bicycle Sit Ups
Row for Calories		 441 reps
Performed as RX
Lauren Newberry 03/26/2014 Decibel CrossFit Bench Press 5x5-6 Record Max Weight for Strength Portion
5x5-6		 95 lbs
Performed as RX
Joey Schlaffer 03/26/2014 Vintage CrossFit None 3 RFT
20 Back Squats (115/75)
15 Shoulder to Overhead (115/75)
10 Sumo deadlift High Pull (115/75)
After Round 1 do 20x10m shuttle runs
After Round 2 do 10x10m shuttle runs
No runs on round 3		 13m 41s
Performed as RX
Kelly Shingleton 03/26/2014 Sol CrossFit Cardio Fun 4 rounds:
Run 400m
15 Burpees
15 Walking Lunges/leg (30 total)		 20m 00s
Performed as RX
Kelly Shingleton 03/26/2014 Sol CrossFit Weighted Push-Ups Warm up 5-5
Working set 8-8-8-8 rest 3 min between sets
Increase 3-5 % from last week		 Strict all sets lbs
Performed as RX
Megan Crossfit 03/26/2014 Travail Crossfit Badger Complete three rounds for time of:
95/65 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 50m 28s
Workout Scaled
Danielle D 03/26/2014 None Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 17m 08s
Performed as RX
Dennis Sukholutsky 03/25/2014 Vintage CrossFit None Squat Snatch 1-1-1 210-215f-215f-215-220-225-230f-230f lbs
Performed as RX
Dennis Sukholutsky 03/25/2014 Vintage CrossFit None 40 6 Target Burpees
40 Thrusters 45/35#
30 6 Target Burpees
30 Thrusters 95/65#
20 6 Target Burpees
20 Thrusters 135/95#
10 6 Target Burpees
10 Thrusters 155/105#		 18m 50s
Performed as RX
Brooke Schupp 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 14m 38s
Performed as RX
Jason Bentz 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 15m 49s
Performed as RX
Stacy Bentz 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 18m 41s
Workout Scaled
Patrick McCord 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 16m 59s
Performed as RX
Cam Reimer 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 14m 15s
Performed as RX
Beth Taruscio 03/25/2014 CrossFit Eclipse Keeping it Simple Buy-In 100 DU/Single Unders
3 Rounds
21-15-9 Strict Pullups
Run 400m
Buy-Out 100 DU/Single Unders		 14m 15s
Workout Scaled
Scott Anderson 03/25/2014 Sheepdog CrossFit Daniel For time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups		 29m 19s
Performed as RX
Chris Avery 03/25/2014 Sheepdog CrossFit Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 7 rounds 8 reps
Performed as RX
Richard Howell 03/25/2014 Sheepdog CrossFit RJ Five rounds for time of:
Run 800 meters
15 ft Rope Climb, 5 ascents
50 Push-ups		 1h 13m 31s
Performed as RX
Previous 1...520052015202520352045205520652075208...7443Next