Performed at: | Sheepdog CrossFit |
Workout Name: | Daniel |
Description: | For time: 50 Pull-ups 400 meter run 95 pound Thruster, 21 reps 800 meter run 95 pound Thruster, 21 reps 400 meter run 50 Pull-ups |
Results: | 29m 19s Performed as RX |
Athlete's Notes: | Some walking on the last lap, and pullups were in twos at the end. |