Megan Crossfit

Hometown:
Unknown
Gym:
Travail Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 26, 2014

Performed at: Travail Crossfit
Workout Name: Badger
Description: Complete three rounds for time of:
95/65 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
Results: 50m 28s
Workout scaled
Modifications at: 55#
Warmup: 400m Run
40 sit-ups
30 lunges
20 air squats
10 pushups
10 pistols

1 similar workout

Date Name WorkoutDescription Results
03/26/2014 Badger Complete three rounds for time of:
95/65 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters		 50m 28s
Workout Scaled