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Athlete Date Sort Location Workout Name Description Results
Kellie Bunyi 03/28/2012 Crossfit H-town CrossFit Games Open 11.3 Complete as many reps as possible in 5 minutes of:
165 pound Squat clean and Jerk		 18 reps
Workout Scaled
Marlo Landreth 03/28/2012 Crossfit H-town None Squat Clean 1-1-1-1-1 115 lbs
Performed as RX
April Hedrick 03/28/2012 CrossFit Lake Mary None 3 Rounds:
300m Run
18 Pullup
31 WallBall (20/14) 15 Unbroken or 5 burpees penalty

BuyOut: 84 Double Unders		 15m 30s
Workout Scaled
Mathew Reyna 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 26m 42s
Workout Scaled
Jason Bentz 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 22m 13s
Performed as RX
Nick Hollingsworth 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 16m 21s
Performed as RX
Haley McCord 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 22m 49s
Workout Scaled
Liz Middleton 03/28/2012 Vertical Limit Fitness None Back Squat
2x5 @ 70% 10lbs
1x20 @ 45% 10lbs		 110-110-85 lbs
Performed as RX
Liz Middleton 03/28/2012 Vertical Limit Fitness 3.28.12 5 RFT
100/75ft Broad Jump
Every 5 jumps perform 5 burpees		 7m 32s
Performed as RX
Stacy Bentz 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 27m 21s
Workout Scaled
Becky Dipiero 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 22m 49s
Workout Scaled
Sally Wolfe 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 14m 42s
Performed as RX
Kirstin Grotzinger 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 23m 33s
Performed as RX
Rose Bartl 03/28/2012 CrossFit Lake Mary None 3 Rounds:
300m Run
18 Pull Ups
31 Wall Balls (Rx: F14/M20)
(15 unbroken or 5 Burpee Penalty)		 18m 15s
Workout Scaled
Hillary Nykamp 03/28/2012 CrossFit Lake Mary None 3 Rounds:
300m Run
18 Pullup
31 WallBall (20/14) 15 Unbroken or 5 burpees penalty

BuyOut: 84 Double Unders		 018m 024s
Workout Scaled
Mark Kuntz 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 20m 18s
Performed as RX
Christopher Brooks 03/28/2012 CrossFit ATP WOD 5-3-1 Strict Press
40%x5
50%x5
60%x5

WOD
Four rounds
DL-15 reps F155/M205
Wallball-15 reps F14/M20
Dubs-50
400 meters
 22m 24s
Performed as RX
Lauren Guzik 03/28/2012 CrossFit ATP WOD 5-3-1 Strict Press
40%x5
50%x5
60%x5

WOD
Four rounds
DL-15 reps F155/M205
Wallball-15 reps F14/M20
Dubs-50
400 meters
 28m 08s
Workout Scaled
Alan Masa 03/28/2012 CrossFit ATP WOD 5-3-1 Strict Press
40%x5
50%x5
60%x5

WOD
Four rounds
DL-15 reps F155/M205
Wallball-15 reps F14/M20
Dubs-50
400 meters
 29m 29s
Workout Scaled
Adriana Ouellette 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 25m 56s
Workout Scaled
Allison Tackett 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 21m 32s
Workout Scaled
Hailey Wagner 03/28/2012 CrossFit Eclipse Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 14m 52s
Performed as RX
Greg Segui 03/28/2012 Premier Martial Arts/Grand River CrossFit 03-28-2012 5 rounds, 5x reps each exercise for time.
Clean and Jerk95/65
Front squat 95/65
DB man-makers 35/25
DB goblet squats 35/25

Skill Development
Pistol Squats
3x8		 11m 12s
Performed as RX
John Kavanaugh 03/28/2012 CrossFit ATP WOD 5-3-1 Strict Press
40%x5
50%x5
60%x5

WOD
Four rounds
DL-15 reps F155/M205
Wallball-15 reps F14/M20
Dubs-50
400 meters
 25m 47s
Performed as RX
Matthew Anderson 03/28/2012 CrossFit ATP WOD 5-3-1 Strict Press
40%x5
50%x5
60%x5

WOD
Four rounds
DL-15 reps F155/M205
Wallball-15 reps F14/M20
Dubs-50
400 meters
 19m 30s
Performed as RX
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