Performed at: | CrossFit Eclipse |
Workout Name: | Lucky Strike |
Description: | 7 rounds 1 x rope climb 10 x wall balls 15 x kettlebell swings (55/35lbs) 20 x double unders |
Results: | 21m 32s Workout scaled |
Modifications at: | small rope climb 5x and 25lb kb swing |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2012 | Lucky Strike | 7 rounds 1 x rope climb 10 x wall balls 15 x kettlebell swings (55/35lbs) 20 x double unders |
21m 32s Workout Scaled |