Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

March 28, 2012

Performed at: CrossFit Eclipse
Workout Name: Lucky Strike
Description: 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders
Results: 22m 49s
Workout scaled
Modifications at: Rx for rounds 1-4, short rope climbs after

1 similar workout

Date Name WorkoutDescription Results
03/28/2012 Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 22m 49s
Workout Scaled