Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

March 28, 2012

Performed at: CrossFit Eclipse
Workout Name: Lucky Strike
Description: 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders
Results: 22m 49s
Workout scaled
Modifications at: 5 short rope climbs

1 similar workout

Date Name WorkoutDescription Results
03/28/2012 Lucky Strike 7 rounds
1 x rope climb
10 x wall balls
15 x kettlebell swings (55/35lbs)
20 x double unders		 22m 49s
Workout Scaled