Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

March 28, 2012

Performed at: Vertical CrossFit
Workout Name: 3.28.12
Description: 5 RFT
100/75ft Broad Jump
Every 5 jumps perform 5 burpees
Results: 7m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2012 3.28.12 5 RFT
100/75ft Broad Jump
Every 5 jumps perform 5 burpees		 7m 32s
Performed as RX