Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

March 28, 2012

Performed at: Vertical CrossFit
Description: Back Squat
2x5 @ 70% 10lbs
1x20 @ 45% 10lbs
Results: 110-110-85 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/28/2012 Back Squat
2x5 @ 70% 10lbs
1x20 @ 45% 10lbs		 110-110-85 lbs
Performed as RX