Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Jared Mansfield 04/10/2015 The Shipyard Crossfit M2 W2 D3 10 RFT
3 Deadlifts 265lbs
5 Box Jumps 30''		 8m 27s
Workout Scaled
Jared Mansfield 04/08/2015 The Shipyard Crossfit (Coos Bay, OR) M2 Wk2 D2 Teams of 3
3 RFT
Row 800m
Run 400m
20 Toes to Bar		 37m 44s
Workout Scaled
Jared Mansfield 04/06/2015 The Shipyard Crossfit (Coos Bay, OR) M2 W2 D1 3 RFT
15 Push Press 65lbs
15 Strict Pullups (ring rows)
15 Burpees		 16m 22s
Workout Scaled
Jared Mansfield 04/03/2015 The Shipyard Crossfit (Coos Bay, OR) M2 W1 D3 Partnered
3 RFT
Row 500m/Run 400m (Row Row Run)
8 Front Squat 65 lbs
3 RFT
Row 250m/Run 200m (Run Run Row)
8 Thrusters 65lbs		 26m 00s
Workout Scaled
Jared Mansfield 04/01/2015 The Shipyard Crossfit (Coos Bay, OR) M2 W1 D2 AMRAP 12:00
3 Hang Power Snatch 45lbs
6 Overhead Squat 45lbs
9 Burpees over barbell
12 Ring Rows		 3 rounds 8 reps
Workout Scaled
Jared Mansfield 03/30/2015 The Shipyard Crossfit (Coos Bay, OR) M2 W1 D1 3 RFT
15 Box Jumps 18''
15 Power Cleans 33lbs		 8m 39s
Workout Scaled
Jared Mansfield 03/27/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk4 D3 (Last Day) Run 400m

21-15-9
Air Squats
Push-ups
Ring Rows

Run 400m		 11m 42s
Performed as RX
Jared Mansfield 03/25/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk4 D2 AMRAP 15:00
5 Deadlifts 65lbs
10 Push-ups
15 Burpees		 4 rounds 5 reps
Performed as RX
Jared Mansfield 03/23/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk4 D1 AMRAP 10:00
10 PVC Cleans
10 Russian Lunges
10 Box Jumps 18''		 3 rounds 0 reps
Performed as RX
Jared Mansfield 03/18/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk3 D2 10!
Kettlebell Waiter's Walk 25lbs
Air Squat
Ab Mat Sit-ups		 17m 05s
Performed as RX
Jared Mansfield 03/16/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk3 D1 2 RFT
Run 400m
20 Static Lunges
20 Ring Rows
20 Thrusters (Bella bar)
20 Knees to Elbows		 16m 20s
Workout Scaled
Jared Mansfield 03/13/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: W2 D3 5 RFT
10 Wall Balls 14lb
10 Push-ups
10 Ring Rows		 10m 00s
Performed as RX
Jared Mansfield 03/11/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk2 D2 3 RFT
20 Ab Mat Sit-ups
5 Knees to Elbows (knee raises)
10 Push Press		 6m 27s
Workout Scaled
Jared Mansfield 03/09/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk2 D1 3 RFT
Run 400m
30 Walking Lunges
10 Jump Pull-ups		 14m 26s
Performed as RX
Jared Mansfield 03/06/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk1 D3 AMRAP 12:00
10 Box Jumps 24''
10 Wtd PVC Thrusters		 4 rounds 10 reps
Performed as RX
Jared Mansfield 03/04/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Wk1 D2 10!
Wtd PVC Deadlifts
Wtd PVC Push Press
Ab-mat Situps		 10m 41s
Performed as RX
Jared Mansfield 03/02/2015 The Shipyard Crossfit (Coos Bay, OR) OnRamp: Day One Run 400m

21-15-9
Air Squats
Pushups
Ring Rows

Run 400m		 15m 26s
Performed as RX