Jared Mansfield

Hometown:
Unknown
Gym:
The Shipyard Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 13, 2015

Performed at: The Shipyard Crossfit (Coos Bay, OR)
Workout Name: OnRamp: W2 D3
Description: 5 RFT
10 Wall Balls 14lb
10 Push-ups
10 Ring Rows
Results: 10m 00s
Performed as RX
Warmup: Dodgeball/General
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
03/13/2015 OnRamp: W2 D3 5 RFT
10 Wall Balls 14lb
10 Push-ups
10 Ring Rows		 10m 00s
Performed as RX