Jared Mansfield

Hometown:
Unknown
Gym:
The Shipyard Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2015

Performed at: The Shipyard Crossfit (Coos Bay, OR)
Workout Name: OnRamp: Wk1 D3
Description: AMRAP 12:00
10 Box Jumps 24''
10 Wtd PVC Thrusters
Results: 4 rounds 10 reps
Performed as RX
Warmup: General

1 similar workout

Date Name WorkoutDescription Results
03/06/2015 OnRamp: Wk1 D3 AMRAP 12:00
10 Box Jumps 24''
10 Wtd PVC Thrusters		 4 rounds 10 reps
Performed as RX