Jared Mansfield

Hometown:
Unknown
Gym:
The Shipyard Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 23, 2015

Performed at: The Shipyard Crossfit (Coos Bay, OR)
Workout Name: OnRamp: Wk4 D1
Description: AMRAP 10:00
10 PVC Cleans
10 Russian Lunges
10 Box Jumps 18''
Results: 3 rounds 0 reps
Performed as RX
Warmup: General
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
03/23/2015 OnRamp: Wk4 D1 AMRAP 10:00
10 PVC Cleans
10 Russian Lunges
10 Box Jumps 18''		 3 rounds 0 reps
Performed as RX