Jared Mansfield

Hometown:
Unknown
Gym:
The Shipyard Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 18, 2015

Performed at: The Shipyard Crossfit (Coos Bay, OR)
Workout Name: OnRamp: Wk3 D2
Description: 10!
Kettlebell Waiter's Walk 25lbs
Air Squat
Ab Mat Sit-ups
Results: 17m 05s
Performed as RX
Warmup: General
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
03/18/2015 OnRamp: Wk3 D2 10!
Kettlebell Waiter's Walk 25lbs
Air Squat
Ab Mat Sit-ups		 17m 05s
Performed as RX