Jared Mansfield

Hometown:
Unknown
Gym:
The Shipyard Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 30, 2015

Performed at: The Shipyard Crossfit (Coos Bay, OR)
Workout Name: M2 W1 D1
Description: 3 RFT
15 Box Jumps 18''
15 Power Cleans 33lbs
Results: 8m 39s
Workout scaled
Warmup: General

Pre-WOD: 5X5 Back Squat 125lbs
Cooldown: N/A

1 similar workout

Date Name WorkoutDescription Results
03/30/2015 M2 W1 D1 3 RFT
15 Box Jumps 18''
15 Power Cleans 33lbs		 8m 39s
Workout Scaled