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Athlete Date Sort Location Workout Name Description Results
Roman Rabourn 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
185 lbs
Performed as RX
Roman Rabourn 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
10 rounds 18 reps
Performed as RX
Coach Nick Sorrel 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
185 lbs
Performed as RX
Coach Nick Sorrel 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
11 rounds 2 reps
Performed as RX
Karen Janak 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
9 rounds 0 reps
Workout Scaled
Robyn Wolverton 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
6 rounds 4 reps
Performed as RX
Ty Hohman 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
9 rounds 6 reps
Performed as RX
Monte Mabry 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
8 rounds 0 reps
Performed as RX
Linda Malone 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
8 rounds 0 reps
Workout Scaled
Craig Ceccanti 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
165 lbs
18 pullups lbs
Performed as RX
Karen Tass 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
10 rounds 5 reps
Workout Scaled
Johnny Phan 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
8 rounds 2 reps
Workout Scaled
Johnny Phan 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
115 lbs
Performed as RX
Red Dula 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
8 rounds 8 reps
Workout Scaled
Red Dula 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
75-95-115-125-135 lbs
Performed as RX
Arthur Langham 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
9 rounds 5 reps
Performed as RX
Arthur Langham 02/06/2012 Crossfit H-town None Push Press 5-5-5-5-5
Max pullups between sets
165 lbs
Performed as RX
Aaron Schupp 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)
8 rounds 21 reps
Performed as RX
Kellie Bunyi 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
8 rounds 3 reps
Workout Scaled
doug schenck 02/06/2012 CrossFit Lake Mary None 20 HSPU

30 KTE

20 Thrusters 75/95

30 KBS 16/24kg

20 Push Jerks 75/95

3 Rope Climbs

Note: sub for 5 rope climbs is 10 strict pullups 10 knees to elbows, to be performed as 1 pullup 1 kte x 10
14m 59s
Performed as RX
Rod Hedrick 02/06/2012 CrossFit Lake Mary None 20 HSPU

30 KTE

20 Thrusters 75/95

30 KBS 16/24kg

20 Push Jerks 75/95

3 Rope Climbs

Note: sub for 5 rope climbs is 10 strict pullups 10 knees to elbows, to be performed as 1 pullup 1 kte x 10
13m 44s
Workout Scaled
John Trapp 02/06/2012 CrossFit Lake Mary None 20 HSPU

30 KTE

20 Thrusters 75/95

30 KBS 16/24kg

20 Push Jerks 75/95

3 Rope Climbs

Note: sub for 5 rope climbs is 10 strict pullups 10 knees to elbows, to be performed as 1 pullup 1 kte x 10
10m 49s
Workout Scaled
Marlo Landreth 02/06/2012 Crossfit H-town None 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
10 rounds 4 reps
Workout Scaled
michael hobbs 02/06/2012 CrossFit Eclipse None amrap in 20 mins
18 box jumps 24 "
15 toes to bar
12 pull ups
6 rounds 0 reps
Performed as RX
michael hobbs 02/06/2012 CrossFit Eclipse None as many rounds as possible in 15 mins
3 x burpee
6 x air squats
9 x ring dips
12 x kettlebell swings (70/55lbs)
9 rounds 4 reps
Performed as RX