Arthur Langham

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
56
Height:
6' 3"
Weight:
205 lbs

February 6, 2012

Performed at: Crossfit H-town
Description: 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
Results: 9 rounds 5 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B		 9 rounds 5 reps
Performed as RX