Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

February 6, 2012

Performed at: Crossfit H-town
Description: 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B
Results: 8 rounds 8 reps
Workout scaled
Cooldown: 95/75
K2E

1 similar workout

Date Name WorkoutDescription Results
02/06/2012 12 minute AMRAP
Ascending ladder of each 1,2,3,etc
Thrusters 115/75lb
T2B		 8 rounds 8 reps
Workout Scaled