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Athlete Date Sort Location Workout Name Description Results
Robyn Wolverton 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
5m 43s
Performed as RX
Linda Malone 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
09m 08s
Performed as RX
Jackie Geewax 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
6m 03s
Workout Scaled
Candace Stofer 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
9m 30s
Performed as RX
Red Dula 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
7m 15s
Performed as RX
Kellie Bunyi 04/10/2012 Crossfit H-town None 21-15-9 reps for time of:
Wall Balls, 20/14
V-Ups
Slam Balls 50/30
7m 49s
Performed as RX
April Hedrick 04/10/2012 CrossFit Lake Mary None Wendler Week 4 Back Squats
40% x 5 reps
50% x 5 reps
60% x 5 reps

"Fran"
21-15-9
Thrusters 65/95
Pull-ups
4m 52s
Workout Scaled
Michelle Russo 04/10/2012 CrossFit Lake Mary Fran Wendler Week 4 Back Squats - USED 125 OMR
40% x 5 reps
50% x 5 reps
60% x 5 reps

"Fran"
21-15-9
Thrusters 65/95
Pull-ups
5m 55s
Workout Scaled
Keith Iazzetti 04/10/2012 CrossFit Lake Mary None Wendler Week 4 Back Squats
40% x 5 reps
50% x 5 reps
60% x 5 reps

"Fran"
21-15-9
Thrusters 65/95
Pull-ups
5m 04s
Performed as RX
Brooke Schupp 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
6 rounds 26 reps
Performed as RX
Brooke Schupp 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 183 lbs
Performed as RX
Brian Carroll 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
6 rounds 23 reps
Performed as RX
Brian Carroll 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 215 lbs
Performed as RX
Osas Imade 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
11 rounds 12 reps
Performed as RX
Jason Bentz 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
12 rounds 26 reps
Performed as RX
Jason Bentz 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 245 lbs
Performed as RX
Haley McCord 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 173 lbs
Performed as RX
Haley McCord 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
10 rounds 20 reps
Workout Scaled
Emily M 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 158 lbs
Performed as RX
Emily M 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
11 rounds 0 reps
Workout Scaled
Liz Middleton 04/10/2012 Vertical Limit Fitness Timed 400 400 meter-10:52
100-2:18
200-5:10
300-8:05

50 meter sprints
1-0:53, 1:07
2-1:00, 1:10
3-1:01, 1:09
900 m
Performed as RX
Maegan Blakeman 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
10 rounds 0 reps
Workout Scaled
Maegan Blakeman 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 143 lbs
Performed as RX
Stacy Bentz 04/10/2012 CrossFit Eclipse back squat 3 rm 12 minutes to establish your 3rm back squat 138 lbs
Performed as RX
Stacy Bentz 04/10/2012 CrossFit Eclipse None 15 minute amrap
20 air squats
10 ring dips
12 rounds 0 reps
Workout Scaled