Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

April 10, 2012

Performed at: CrossFit Eclipse
Description: 15 minute amrap
20 air squats
10 ring dips
Results: 10 rounds 20 reps
Workout scaled
Modifications at: first 2 rounds rx, the rest tiny red band on ring dips

1 similar workout

Date Name WorkoutDescription Results
04/10/2012 15 minute amrap
20 air squats
10 ring dips		 10 rounds 20 reps
Workout Scaled