Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Ryanne Mitchell 07/25/2012 CrossFit Eclipse None 50 box jumps (24/20")
40 kettlebell swings (35/32lbs)
30 burpees
20 medicine ball cleans (20/14lbs)
10 handstand push ups
20 medicine ball cleans
30 burpess
40 kettle bell swings
50 box jumps		 25m 50s
Workout Scaled
Jay Mous 07/25/2012 Premier Martial Arts/Grand River CrossFit 07-25-2012 Buy in:100 Double Unders followed by-
50 Push-ups
25 Toes to bar
40 Push-ups
20 Toes to bar
30 Push-ups
15 toes to bar
20 Push-ups
10 Toes to bar
10 Push-ups
5 Toes to bar
Cash Out- 20 Box Jump

Post time. Scale as needed.		 15m 45s
Workout Scaled
Rich Borucki 07/25/2012 CrossFit Eclipse None 50 box jumps (24/20")
40 kettlebell swings (35/32lbs)
30 burpees
20 medicine ball cleans (20/14lbs)
10 handstand push ups
20 medicine ball cleans
30 burpess
40 kettle bell swings
50 box jumps		 15m 33s
Performed as RX
laura ranft 07/25/2012 Crossfit H-town None Row 1k 4m 40s
Performed as RX
laura ranft 07/25/2012 Crossfit H-town Cindy on Juice As many rounds as possible in 20 minutes of:
5 strict ring pullups
10 hand release pushups
15 back squats (M 95 lbs/F 65 lbs)		 7 rounds 0 reps
Performed as RX
Dennis Sukholutsky 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 5 rounds 10 reps
Performed as RX
Dennis Sukholutsky 07/24/2012 Crossfit H-town Hang Squat Clean 2RM Hang Squat Clean 2-2-2-2-2 135-185-205-215-225(1) lbs
Performed as RX
Coach Nick Sorrel 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 06 rounds 05 reps
Performed as RX
Craig Ceccanti 07/24/2012 Crossfit H-town Hang Squat Clean 2RM Hang Squat Clean 2-2-2-2-2 135-155-185-205(F)-205 lbs
Performed as RX
Craig Ceccanti 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 4 rounds 5 reps
Workout Scaled
Jackie Geewax 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 2 rounds 1 reps
Workout Scaled
Coach Acie N 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 5 rounds 6 reps
Performed as RX
Aaron Schupp 07/24/2012 CrossFit Eclipse 20 rep back squat 1 set of 20 rep
back squat

unbroken		 225 lbs
Performed as RX
Aaron Schupp 07/24/2012 CrossFit Eclipse 30 muscle ups 30 muscle ups for time 7m 22s
Performed as RX
Kellie Bunyi 07/24/2012 Crossfit H-town None AMRAP:
10 thrusters (95/65)
10 pullups
At minute 1, perform 1 burpee, at minute 2, 2 burpees and so on. Workout continues until athlete cannot complete all burpees in the minute. Resume thrusters/pullups wherever you left off. Score is total rounds of thrusters/pullups		 2 rounds 2 reps
Performed as RX
Kellie Bunyi 07/24/2012 Crossfit H-town Hang Squat Clean 2RM Hang Squat Clean 2-2-2-2-2 25-35-45-55-55 lbs
Performed as RX
Michelle Russo 07/24/2012 CrossFit Lake Mary Helen 3 rounds for time:
400 m run
21 KB swings (american)
12 Pull ups		 14m 59s
Workout Scaled
Osas Imade 07/24/2012 CrossFit Eclipse 30 muscle ups 30 muscle ups for time 10m 48s
Performed as RX
Osas Imade 07/24/2012 CrossFit Eclipse 20 rep back squat 1 set of 20 rep
back squat

unbroken		 255 lbs
Performed as RX
Jason Bentz 07/24/2012 CrossFit Eclipse 20 rep back squat 1 set of 20 rep
back squat

unbroken		 205 lbs
Performed as RX
Jason Bentz 07/24/2012 CrossFit Eclipse 30 muscle ups 30 muscle ups for time 21m 16s
Performed as RX
Haley McCord 07/24/2012 CrossFit Eclipse 20 rep back squat 1 set of 20 rep
back squat

unbroken		 113 lbs
Performed as RX
Haley McCord 07/24/2012 CrossFit Eclipse 100 pull ups 100 pull ups for time 8m 30s
Workout Scaled
Liz Middleton 07/24/2012 Vertical Limit Fitness 7.25.12 - Push Press Push Press 3x3 at 85% 1RM 85 lbs
Performed as RX
Liz Middleton 07/24/2012 Vertical Limit Fitness 7.25.12 For Time
30 GHD Sit-ups
30 deadlifts (225/185)
30 Double Unders
30 OH Squats (95/65)
30 KB Swings (55/35)		 16m 00s
Performed as RX
Previous 1...686868696870687168726873687468756876...7443Next