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Athlete Date Sort Location Workout Name Description Results
Alex Obermaier 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 14m 09s
Performed as RX
Madeline Li 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 22m 45s
Performed as RX
ritika govindan 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 17m 24s
Performed as RX
ritika govindan 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 18m 46s
Performed as RX
mathys lussert 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 20m 33s
Performed as RX
Christopher Rhode 02/28/2014 Rogue River CrossFit Power/Strength Deadlift 4-4-4-4-4 285, 285, 265, 245, 225, 135 warmup lbs
Performed as RX
Fuego Salvaje 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 14m 17s
Performed as RX
Alexus Ware 02/28/2014 None Workout 26 30 weight swings
30 squats
30 crunches 		2 rounds 2 reps
Performed as RX
Alexus Ware 02/28/2014 None Workout 25 8 burpees
10 knees to elbows
12 squats 		10m 00s
Performed as RX
Cathy Rinck 02/28/2014 Rogue River CrossFit Power/Strength Deadlift 4-4-4-4-4 105 lbs
Performed as RX
Shellie Sallas 02/28/2014 Sol CrossFit Open wod 14.1 None 5 rounds 0 reps
Performed as RX
Lan Lewis 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 21m 05s
Performed as RX
Lan Lewis 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 10m 00s
Performed as RX
Clarence Richardson 02/28/2014 Vintage CrossFit CrossFit Open 14.1 Complete as many rounds and reps as possible in 10 minutes of:
30 double-unders
75-lb. power snatches, 15 reps		 2 rounds 41 reps
Performed as RX
gretchen black 02/28/2014 Sol CrossFit Weighted push up 2-2-2-2-2 40 lbs
Performed as RX
Bryce Miner 02/28/2014 Sol CrossFit Open wod 14.1 None 4 rounds 0 reps
Performed as RX
Nautikeann Wheeler 02/28/2014 None Cross9 10 box jumps,8 knees to elbows,4 push ups,20 push ups,7 burpees,20 jump ropes,6squats,6 knees to elbows, 30 squats,11 box jumps, 10 weight swings,20 jump ropes, 12 jump ropes, 8 squats,10 side to siad hops, 15 jump ropes , 10 knees to elbows,10 squats. 2m 02s
Performed as RX
Kurt Hazlewood 02/28/2014 Rogue River CrossFit Power/Strength Deadlift 4-4-4-4-4 65 - 85 - 105 - 125 - 145 lbs
Performed as RX
Gregorio Blanco 02/28/2014 CFG 2.28.14 10 Snatch @ 75
30 situps
10 cleans @ 75
30 back extensions
10 snatch @ 75
50 flutter kicks
10 cleans @ 75		 7m 56s
Performed as RX
Lindsey Harper 02/28/2014 HarperFit CrossFit Games Open 12.1 Complete as many reps as possible in 7 minutes of:
Burpees

Optional: Both hands must touch a target 6 inches above reach		 62 reps
Performed as RX
Max Allen 02/28/2014 WAB MS WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 11m 15s
Performed as RX
Beth Taruscio 02/27/2014 CrossFit Eclipse Open Ready! 15min AMRAP
10 Dips
20 Burpees
30 Box Jumps 24/20
400m Run
50 DU
400m Run
30 KB 55/35
20 WB 20/14
10 Dips or MU 		1 rounds 4 reps
Performed as RX
Scott Anderson 02/27/2014 Sheepdog CrossFit Grind 3 Rounds of:
10 Burpees
15 4-ct Jumping Jacks
20 Air Squats
25 Situps
10 Pushaway Pushups
10 HR Pushups
10 Modified Pushups
Run 400m		 16m 40s
Performed as RX
Joker 02/27/2014 Sheepdog CrossFit The Other Lynn 20 Minute AMRAP
25 X Air Squats
20 X Push-ups
15 X Box Jumps
10 X Burpees
5 X Pull-ups		 4 rounds 15 reps
Performed as RX
Eric Hester 02/27/2014 Sheepdog CrossFit The Other Lynn 20 Minute AMRAP
25 X Air Squats
20 X Push-ups
15 X Box Jumps
10 X Burpees
5 X Pull-ups		 5 rounds 45 reps
Performed as RX
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