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Alexus Ware

Hometown:

Unknown

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Unaffiliated

Gender:

Female

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Location Unknown

Personal Records

Metcon

Fran:

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Grace:

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Helen:

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Cindy:

--+--

FGB:

Strength

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Clean:

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View All PRs

TrackMyPR member since January 28, 2014 - 9 workouts logged

Date	Name	Description	Results
04/11/2014	Crossfit	10 squats 10 knees to elbows 10 push-ups	01 rounds 10 reps Performed as RX
04/11/2014	Crossfit11	8 knees to elbow 10 side to side jumps 12 weight swings	02 rounds 2 reps Performed as RX
04/11/2014	Crossfit11	8 knees to elbow 10 side to side jumps 12 weight swings	01 rounds 10 reps Performed as RX
04/11/2014	Crossfit11	8 knees to elbow 10 side to side jumps 12 weight swings	01 rounds 01 reps Performed as RX
02/28/2014	Workout 26	30 weight swings 30 squats 30 crunches	2 rounds 2 reps Performed as RX