Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Dan Pyle 04/03/2014 CrossFit Pathos None Row 5K (with a partner) 20m 55s
Performed as RX
Valerie J Scott 04/03/2014 Vintage CrossFit Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 23m 55s
Workout Scaled
David Lance 04/03/2014 Hyper CrossFit None Front Squats with 3 sec pause
5 x 2		 185 lbs
Performed as RX
David Lance 04/03/2014 Hyper CrossFit None 3 RFT:
500m Row
200m Run
500m Row
200m run		 22m 27s
Performed as RX
Matthew Averill 04/03/2014 Vintage CrossFit Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 14m 01s
Performed as RX
Joe Vogelbacher 04/03/2014 Hyper CrossFit None Front Squats with 3 sec pause
5 x 2		 135-155-185-205-225 lbs
Performed as RX
Joe Vogelbacher 04/03/2014 Hyper CrossFit None 3 RFT:
500m Row
200m Run
500m Row
200m run		 19m 09s
Performed as RX
jason moore 04/03/2014 CrossFit Pathos None Clean and Jerk 1 x 10, OTM 165 lbs
Performed as RX
jason moore 04/03/2014 CrossFit Pathos None 12 Minute AMRAP:
3 Strict Muscle Ups
6 Strict Handstand Push-Ups
9 Pistols, Alternating Legs 		4 rounds 4 reps
Workout Scaled
jason moore 04/03/2014 CrossFit Pathos None Row 5K (with a partner) 19m 45s
Performed as RX
Sheryl Ferris-Little 04/03/2014 Premier Martial Arts/Grand River CrossFit 04/03/2014 Rowing: Cover Max Distance
1:30 x6
1min break

Post total distance.
 2,004 m
Performed as RX
Lael Vogelbacher 04/03/2014 Hyper CrossFit None 3 RFT:
500m Row
200m Run
500m Row
200m run		 20m 19s
Performed as RX
Lael Vogelbacher 04/03/2014 Hyper CrossFit None Front Squats with 3 sec pause
5 x 2		 115-135-135-155-165 lbs
Performed as RX
Zach A 04/03/2014 None None 50-40-30-20-10:
Burpees
Abmat situps		 15m 41s
Performed as RX
Daniel Livermore 04/03/2014 Vintage CrossFit Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 15m 34s
Performed as RX
Chris Howell 04/03/2014 CrossFit Eclipse 6 Rounds 6 Rounds
400m Run
9 Clean and Jerks 155/105
6 Toes to Bar		 27m 50s
Performed as RX
Sharon Muller 04/03/2014 CFSF CrossFit wod 20:00 AMRAP
10 Strict handstand push-ups
20 Strict pull-ups
30 Jumping alternating lunges		 3 rounds 45 reps
Workout Scaled
Taylor Pankratz 04/03/2014 Vintage CrossFit Pheezy Three rounds for time of:
165 pound Front squat, 5 reps
18 Pull-ups
225 pound Deadlift, 5 reps
18 Toes-to-bar
165 pound Push jerk, 5 reps
18 Hand-release push-ups		 15m 20s
Performed as RX
Darren Martin 04/03/2014 Hyper CrossFit None Front Squats with 3 sec pause
5 x 2		 205 lbs
Performed as RX
Darren Martin 04/03/2014 Hyper CrossFit None 3 RFT:
500m Row
200m Run
500m Row
200m run		 20m 19s
Performed as RX
Scott Ousley 04/03/2014 CrossFit Eclipse 6 Rounds 6 Rounds
400m Run
9 Clean and Jerks 155/105
6 Toes to Bar		 29m 42s
Performed as RX
chris gaillard 04/03/2014 Vintage CrossFit Death by 10 Meters (Endurance) EMOTM until failure
10 m Run
Increase one 10m run every minute until failure

For example, the first minute is one 10 meter sprint, the second minute is two 10 meter sprints, the third is three 10 meter sprints, and so on, until you cant complete X number of sprints in 1 minute.		 10 rounds 0 reps
Performed as RX
Amber Smittick 04/03/2014 Vintage CrossFit Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 12m 36s
Workout Scaled
Kinsey Pratt 04/03/2014 Shs CrossFit 13 4 times
8 knees to elbows
10 side hopes
12 weight swings
 4 reps
Performed as RX
Lindsey Self 04/03/2014 SHS Workout 13 8 mins EMOM
10 box jumps
10 push ups		 8 reps
Performed as RX
Previous 1...517551765177517851795180518151825183...7443Next