jason moore

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
165 lbs

April 3, 2014

Performed at: CrossFit Pathos
Description: 12 Minute AMRAP:
3 Strict Muscle Ups
6 Strict Handstand Push-Ups
9 Pistols, Alternating Legs
Results: 4 rounds 4 reps
Workout scaled
Modifications at: 45 & 10 plate plus mat on HSPU
Box Pistols
Athlete's Notes: MU's all unbroken - 5 rds

1 similar workout

Date Name WorkoutDescription Results
04/03/2014 12 Minute AMRAP:
3 Strict Muscle Ups
6 Strict Handstand Push-Ups
9 Pistols, Alternating Legs 		4 rounds 4 reps
Workout Scaled