Performed at: | CFSF |
Workout Name: | CrossFit wod |
Description: | 165-lb. squat cleans, 1 minute Rest 3 minutes 185-lb. squat cleans, 1 minute Rest 3 minutes 205-lb. squat cleans, 1 minute Rest 3 minutes 165-lb. squat cleans, 1 minute Rest 3 minutes 185-lb. squat cleans, 1 minute Rest 3 minutes 205-lb. squat cleans, 1 minute Try for max reps each round without dropping the barbell. |
Results: | 38 reps Workout scaled |
Modifications at: | 115 # 8-8 125# 6-6 135# 5-5 |