Performed at: | CFSF |
Workout Name: | CrossFit wod |
Description: | Using a 45 pound bar perform the following: 21, 15, 9 reps of: Turkish get up Sots press |
Results: | 18m 20s Workout scaled |
Modifications at: | 35 pound TGU 25 pound Sots |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/16/2013 | CrossFit wod | Using a 45 pound bar perform the following: 21, 15, 9 reps of: Turkish get up Sots press |
18m 20s Workout Scaled |