CFSF
Gym Information
Address:
14 East 14th street
Anniston, AL
United States
Anniston, AL
United States
Owner:
Members:
Workouts Posted:
TrackMyPR member since October 17, 2012 - 1147 workouts posted
Thursday, May 16, 2024Class:
All Workout Name:
Strength Description:
Bench press
3-2-2-1-1-1 Performed by 0 athletes
Podium
Male:
Female:
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Wednesday, May 15, 2024Class:
All Workout Name:
BM2 Description:
For time:
800 meter run 1000 meter row 800 meter run Performed by 4 athletes
Podium
Male RX:
19:06
Female RX:
16:53
Male Scaled:
Female Scaled:
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Tuesday, May 14, 2024Class:
All Workout Name:
Tabata Time! Description:
Tabata
Wall ball shots, 20/16 Ball slams, 20/16 Med ball clean, 20/16 2:00 rest between each Tabata Performed by 3 athletes
Podium
Male RX:
Female RX:
135 reps
Male Scaled:
175 reps
Female Scaled:
134 reps
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