Paul Moore

Hometown:
Heflin, Alabama
Gym:
CFSF
Gender:
Male
Age:
57
Height:
6' 1"
Weight:
185 lbs

April 7, 2014

Performed at: CFSF
Workout Name: CrossFit wod
Description: On a 12:00 minute clock:
1 minute of Double-unders
1 minute of DB snatch
2 minutes of Double-unders
2 minutes of DB snatch
3 minutes of Double-unders
3 minutes of DB snatch
Results: 175 reps
Workout scaled
Modifications at: 40# dumbells

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Workout Scaled
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