Paul Moore

Hometown:

Heflin, Alabama

Gym:

CFSF

Gender:

Male

Age:

Height:

6' 1"

Weight:

185 lbs

February 10, 2014

Performed at:	CFSF
Workout Name:	CrossFit wod
Description:	Three rounds: 115 pound Push press, 21 reps 15 foot Legless Rope climb, 3 ascents 27 GHD Sit-ups
Results:	21m 30s Workout scaled
Modifications at:	Used legs on last 4 rope climbs

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