TrackMyPR Workout Search

Account Setup

Email Address

Password

Confirm Password

Personal Information

First Name

Last Name

Gender

Male

Female

Account Type

Membership Type

Join Gym

Enter Password

Send Request with Message (optional)

Gym Name

City

State/Province/Region

Country

Search Create New Gym

Search Workouts

Search Results

Athlete	Date	Location	Workout Name	Description	Results
Jack Huffman	05/08/2017	Sheepdog CrossFit	None	12 min AMRAP Pull-ups Burpees 1of each then 2 of each keep increasing by one each round until time expires	12 rounds 7 reps Performed as RX
Jack Huffman	05/09/2017	Sheepdog CrossFit	None	21-15-9 Hanging Snatches @ 95# Wallballs @ 20#	6m 18s Performed as RX
Jack Huffman	05/10/2017	Sheepdog CrossFit	None	15 min AMRAP 3 DL body weight 6 push-ups on the bar 9 sit-ups	11 rounds 0 reps Performed as RX
Jack Huffman	05/16/2017	Sheepdog CrossFit	None	15 min AMRAP 10 Squats 8 Sit-ups 6 Push-ups 4 Pull-ups	15 rounds 13 reps Performed as RX
Jack Huffman	05/17/2017	Sheepdog CrossFit	None	10 min AMRAP 30 Double unders 15 Snatches @ 75#	4 rounds 90 reps Workout Scaled
Jack Huffman	05/15/2017	Sheepdog CrossFit	None	5 rds for time 7 Left Arm Overhead Squats @ 55# 7 Right Arm Overhead Squats @ 55# 14 Toes-to-bar	13m 04s Performed as RX
Jack Huffman	05/22/2017	Sheepdog CrossFit	None	20 min AMRAP 25 Squats 20 Push-ups 15 Box jumps 10 Burpees 5 Pull-ups	5 rounds 2 reps Performed as RX
Jack Huffman	05/24/2017	Sheepdog CrossFit	None	4 rds for time 20 single arm snatches 40# DB (alternating each arm) 15 K2E 10 Sumo deadlift high pulls @95# 50 single unders	14m 03s Performed as RX
Jack Huffman	05/25/2017	Sheepdog CrossFit	Jack	Complete as many rounds as possible in 20 minutes of: 115 pound Push press, 10 reps 10 KB Swings, 1.5 pood 10 Box jumps, 24 inch box	7 rounds 1 reps Performed as RX
Jack Huffman	05/22/2017	Sheepdog CrossFit	None	20 min AMRAP 25 Squats 20 Push-ups 15 Box-jumps 10 Burpees 5 Pull-ups	5 rounds 2 reps Performed as RX
Jack Huffman	06/05/2017	Sheepdog CrossFit	None	20 min AMRAP 5 DL @ 115# 5 Power Cleans @115# 5 Push Press @115# 5 OHS @115# 200m Run	5 rounds 15 reps Performed as RX
Jack Huffman	06/06/2017	Sheepdog CrossFit	None	3 Rds 21 Pull-ups 15 Wall balls 9 Power Cleans @ 135#	12m 16s Performed as RX
Jack Huffman	06/07/2017	Sheepdog CrossFit	None	3 rds KB Swings 2 pood sit-ups Box jumps Deadlifts @ 225# OH plate Lunges @ 45# Ring Rows	245 reps Performed as RX
Jack Huffman	06/15/2017	Sheepdog CrossFit	None	21-15-9 Deadlifts @225 Box-jumps	5m 38s Performed as RX
Jack Huffman	06/14/2017	Sheepdog CrossFit	None	5rds for time 5 wallballs 10 push ups 15 sit ups 200m rum	9m 38s Performed as RX
Jack Huffman	06/13/2017	Sheepdog CrossFit	None	12 min AMRAP Burped- pull up-toes to bar	50 reps Performed as RX
Jack Huffman	06/12/2017	Sheepdog CrossFit	None	12 Min AMRAP 1, 2, 3, 4, 5.... rep rounds of 95# Power Snatches Bar Facing Burpees WOD begins at 1 rep of each. Rep counts increases by 1 for each movement until time expires.	9 rounds 2 reps Performed as RX
Jack Huffman	06/21/2017	Sheepdog CrossFit	None	20 min AMRAP 5 thrusters @75# 7 Hang Cleans @ 75# 10 Sumo deadlift high pulls @ 75#	10 rounds 5 reps Performed as RX
Jack Huffman	06/20/2017	Sheepdog CrossFit	Joshie	3 rds for time 21 right arm snatches (40# dumb bell) 21 pull-ups 21 Left arm snatches 21 pull-ups	22m 15s Performed as RX
Jack Huffman	06/22/2017	Sheepdog CrossFit	Luke	For time: Run 400 meters 155-lb. clean and jerks, 15 reps Run 400 meters 30 toes-to-bars Run 400 meters 45 wall-ball shots, 20-lb. ball Run 400 meters 1.5-pood kettlebell swings, 45 reps Run 400 meters 30 ring dips Run 400 meters 155-lb. weighted lunges, 15 steps Run 400 meters	48m 18s Workout Scaled
Jack Huffman	07/24/2017	Sheepdog CrossFit	None	10 min AMRAP 10 Pull-ups 15 Wallballs 20 Double unders	4 rounds 15 reps Workout Scaled
Jack Huffman	07/25/2017	Sheepdog CrossFit	None	For Time 400m run then 7 rounds of 10 wallballs 10 pull-ups run 400m	14m 38s Performed as RX
Jack Huffman	08/01/2017	Sheepdog CrossFit	None	15 min AMRAP 8 Snatches @ 95# 10 push-ups 12 sit-ups	6m 19s Performed as RX
Jack Huffman	07/31/2017	Sheepdog CrossFit	None	EMOM for 12 min 3 Deadlifts @ 225 remainder of the min do as many burpees only count the Burpees	68 reps Performed as RX
Jack Huffman	08/10/2017	Sheepdog CrossFit	None	5 rds for time 5 thrusters @ 95# 10 push-ups 15 med ball sit-ups @20# 400m run	20m 21s Performed as RX

Previous 1...5878 5879 5880 588158825883 5884 5885 5886...7420 Next