Performed at: | Sheepdog CrossFit |
Description: | 5 rds for time 7 Left Arm Overhead Squats @ 55# 7 Right Arm Overhead Squats @ 55# 14 Toes-to-bar |
Results: | 13m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2017 | 5 rds for time 7 Left Arm Overhead Squats @ 55# 7 Right Arm Overhead Squats @ 55# 14 Toes-to-bar |
13m 04s Performed as RX |