Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 5 thrusters @75# 7 Hang Cleans @ 75# 10 Sumo deadlift high pulls @ 75# |
Results: | 10 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/21/2017 | 20 min AMRAP 5 thrusters @75# 7 Hang Cleans @ 75# 10 Sumo deadlift high pulls @ 75# |
10 rounds 5 reps Performed as RX |