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Athlete Date Location Workout Name DescriptionSort Results
Andy L 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
44.2 lbs
Performed as RX
Sharon Jeong 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
No just.. lbs
I don't even know what this box is for. By the way I don't know my weight. lbs
Performed as RX
Thompson Lin 02/12/2014 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
10 01 lbs
lbs
Performed as RX
Jessica Xu 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
Not telling kgs
Performed as RX
Ho Wang 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
Derp lbs
Performed as RX
Yerang Shin 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
not telling lbs
Performed as RX
Jessica Tsao 10/30/2013 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
. lbs
Performed as RX
19paulr Rothfuss 05/28/2014 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
5:20 lbs
Performed as RX
Kimberly Low 05/28/2014 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
? lbs
Performed as RX
Yuval Ginossar 05/28/2014 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
45 lbs
Performed as RX
Max Allen 05/28/2014 WAB MS #14 Farmer Strength Functional Strength w/ partner

3 rounds
:30 sec Handstand
20m Wheel barrel
20m Piggy Back
20m Bear Crawl
20m Crab Walk
5:17 lbs
Performed as RX
Toni Smith 03/07/2020 Premier Martial Arts/Grand River CrossFit 03/07/2020 Funny Bone
10min AMRAP:
9 Kettlebell Swings 50/35lbs
7 Box Jumps 24/20
5 Front Squats 95/65lbs

Post rounds & reps!
Scale as needed.
Compared to March 30, 2019
8 rounds 11 reps
Performed as RX
Laurie Hines 03/07/2020 Premier Martial Arts/Grand River CrossFit 03/07/2020 Funny Bone
10min AMRAP:
9 Kettlebell Swings 50/35lbs
7 Box Jumps 24/20
5 Front Squats 95/65lbs

Post rounds & reps!
Scale as needed.
Compared to March 30, 2019
6 rounds 15 reps
Workout Scaled
Nyree Segui 03/30/2019 Premier Martial Arts/Grand River CrossFit 03/30/2019 Funny Bone
10min AMRAP:
9 Kettlebell Swings 50/35lbs
7 Box Jumps 24/20
5 Front Squats 95/65lbs

Post rounds & reps!
Scale as needed.
7 rounds 10 reps
Performed as RX
Jen Priestman 03/30/2019 Premier Martial Arts/Grand River CrossFit 03/30/2019 Funny Bone
10min AMRAP:
9 Kettlebell Swings 50/35lbs
7 Box Jumps 24/20
5 Front Squats 95/65lbs

Post rounds & reps!
Scale as needed.
8m 02s
Workout Scaled
Michael Kimber 06/19/2016 Paseo Gym 5-Mile Run Galloway 1/2 Marathon Training 56m 00s
Performed as RX
Michael Kimber 06/17/2016 Paseo Gym 4.25 Mile Run Galloway 1/2 Marathon Training 45m 00s
Performed as RX
Michael Kimber 06/23/2016 Paseo Gym 4-mile Run Galloway 1/2 Marathon Training 46m 09s
Performed as RX
Michael Kimber 06/02/2016 None Galloway 3.15 Mile Run Galloway 3.15 Mile Run 40m 11s
Performed as RX
Michael Kimber 06/07/2016 Carlton Lakes 4.60 mile Interval Run Galloway Half Marathon Training 1h 10m 00s
Performed as RX
Michael Kimber 06/10/2016 Carlton Lakes 3.25 Mile Interval Run Galloway Half-Marathon Training 35m 14s
Performed as RX
Michael Kimber 06/13/2016 Carlton Lakes 6.52 Mile Interval Run Galloway Half-Marathon Training 1h 22m 14s
Performed as RX
Michael Kimber 06/08/2016 Carlton Lakes 4.37 Mile Interval Run Galloway Half-Marathon Training. 50m 33s
Performed as RX
Rose Bartl 03/15/2012 CrossFit Lake Mary None Games 12.4
12 Minute AMRAP
150 Wall Ball (Rx: M20/F14)
90 DU
30 Muscle Ups
177 reps
Workout Scaled
Michelle Bishop 06/17/2017 Home None Garage WOD
Not for time:
100/200/300/400/500 row
50/40/30/20/10 DB snatch with 25 lbs DB
5 rounds 0 reps
Performed as RX