Jen Priestman

Hometown:
Cayuga, Ontario
Gym:
Gender:
Female
Age:
50
Height:
5' 3"
Weight:
--

March 30, 2019

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/30/2019
Description: Funny Bone
10min AMRAP:
9 Kettlebell Swings 50/35lbs
7 Box Jumps 24/20
5 Front Squats 95/65lbs

Post rounds & reps!
Scale as needed.
Results: 8m 02s
Workout scaled
Modifications at: Step ups instead of box jumps

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