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Kimberly Low

Hometown:

Unknown

Gym:

WAB MS

Gender:

Female

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WAB MS

Members:

332

Workouts Posted:

Address:

Beijing, Beijing
China

Personal Records

Metcon

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Helen:

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Cindy:

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FGB:

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View All PRs

TrackMyPR member since January 6, 2014 - 28 workouts logged

Date	Name	Description	Results
05/28/2014	#14 Farmer Strength	Functional Strength w/ partner 3 rounds :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	? lbs Performed as RX
05/26/2014	WOD#13 - 25's	For Time Warm Up: easy jump rope 30sec on/ 30 sec off 25 of each: Double Unders (3 attempts = 1 double under) crunches Walking Lunges crunches Burpees crunches	3m 21s Performed as RX
03/24/2014	#11 Broken Burpee	Warm Up: Jump rope circuit (30 on; 30 off) for 2 minutes Main: AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump	50 rounds 0 reps Performed as RX
03/14/2014	WOD #14 -- Farm Functional	3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk	9m 30s Performed as RX
03/12/2014	WOD#13 - 25's	For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches	6m 45s Performed as RX